Because every individual is unique, finding the right type of drug or alcohol rehab to meet your specific needs can sometimes take a little time and effort. One form of alcohol or drug addiction treatment that you may want to put consideration into is known as holistic treatment. It is important for you to understand what holistic treatment is and how it differs from other types of treatments so that you can make sure you are making the right choice for your individual needs and wants. Choosing the right type of alcohol rehab or drug rehab is absolutely essential, and if you choose the wrong form of help you may not overcome your addiction or substance abuse problem as easily or as completely as you would like.

What Does Holistic Mean?

Also spelled “wholistic,” this approach to healing is all about balance and harmony not only in the body, but in the mind as well. What it ultimately means in terms of addiction recovery and substance abuse therapy is that you are addressing the entire problem from a natural standpoint rather than a purely medical one. Holistic healing is ultimately all about looking at a substance abuse problem from multiple perspectives, the physical hold that the drug has on the body and the emotional imbalances that are causing the addiction to persist.

Holistic healing is designed to address all of the individual’s many parts, and not just their physical aspects which is what traditional medicine focuses on. In holistic medicine it is believed that a manifested illness may be most apparent in the physical self, but that it also affects the emotional self and can be affected by the emotional self as well. Holistic healing is often turned to for long term healing rather than a temporary fix or a “band-aid” style cure. People who are interesting in striving to create wholeness in their lives can benefit from this type of treatment when they are suffering from a drug or alcohol addiction or some other type of substance abuse problem.

Types of Holistic Treatment

The number of different types of holistic treatments that there are is actually staggering, but some holistic therapies are more common than others. Some of the most common types of holistic therapies include:

Acupuncture
Affirmative Healing
Aromatherapy
Ayurveda Medicine
Bodywork
Chakra Alignment
Chinese Medicine
Counseling
Energy-Based Therapies
Exercise
Herbal Remedies
Homeopathy
Light Work
Massage
Natural Diet
Naturopathic Medicine
Prayerful Intention
Reiki
Trigger Point Therapy
Yoga

This is just a small sampling of the different types of holistic therapies and treatments that can be implemented as part of an attempt to overcome substance abuse. You may focus on a single type of therapy or you may mix and match as you go. Not every type of therapy is going to work for every person, but the key here is going to be to experiment with different therapies and to see which one resonates with you in the best possible way.

If you open up your mind to these types of therapies, then you may be pleasantly surprised with the results and what can be achieved when you put your mind to it.