Generalized anxiety disorder, also known as GAD, is a common mental health condition associated with symptoms of uncontrollable, exaggerated, excessive worrying and anxiety for little and sometimes no reason at all. Generalized anxiety disorder is diagnosed when an individual overly worries and is anxious for at least six months about multiple problems because there isn’t any test to diagnose GAD.
Anyone can develop GAD including children, and even though the condition occurs in both males and females, the disorder most often occurs in women. People suffering from Generalized Anxiety Disorder tend to worry about a lot of the same kinds of things most of us do like family, friends, finances, work etc., but they imagine them to be much worse than they really are.
Individuals suffering with GAD are unable to enjoy a normal everyday life when their level of anxiety is high because they’re unable to relax completely due to excessive worry and tension. They stay anxious and are unable to concentrate on other things because they can’t seem to stop negative thoughts and concerns.
People suffering from GAD may tend to go from worrying about one problem to another and even if they realize that they’re worrying in excess about things, they find it difficult to stop and are unable to put it out of their mind.
Due to exaggerated worry and tension for such long periods of time, individuals suffering from generalized anxiety disorder may experience other symptoms due to the emotional stress they put themselves under such as:
- Problems with Concentration
- Problems Staying Asleep
- Upset Stomach
- Muscle Aches and Tension
Generalized anxiety disorder doesn’t develop overnight according to the National Institute of Mental Health. A person slowly develops this disorder often during the teenage years or during young adulthood and symptoms of GAD usually worsen during stressful times.
Depending on a person’s level of anxiety, individuals suffering from GAD may have a difficult time with everyday tasks and responsibilities. When their anxiety level is moderate they’re more apt to function better at home, work, school and socially.
Generalized anxiety disorder is a treatable mental health condition. In order to rule out other conditions a physical examination and other tests are usually done by a health care provider first. Depending on the diagnosis and level of GAD a person is suffering from, treatment may include medications, talk therapy, cognitive behavioral therapy, support groups or a combination of these treatments.
Generalized anxiety disorder can interfere with a person’s happiness and normal daily functioning. It’s important for anyone suffering from symptoms of GAD to seek help from a qualified health care provider 800-807-6150 because treatment will not only make the individual feel better, it can improve their entire quality of life.